✨ The role each chakra plays in your well-being
✨ How to recognize the signs of balance and imbalance
✨ The elements, colors, and qualities associated with each energy center
✨ Simple tips for grounding, aligning, and revitalizing your energy

Each video will illuminate one chakra in detail, helping you connect with its qualities and integrate awareness into your daily life.

By the end of the course, you’ll feel more centered, empowered, and inspired to live in harmony with your body’s natural energy flow.

Perfect for:
🌸 Beginners exploring the chakras for the first time
🌸 Wellness seekers interested in energy alignment
🌸 Anyone looking to cultivate greater self-awareness and inner peace

Step into this journey of self-discovery and experience the transformative power of balanced chakras—one mindful moment at a time.

Course Length:
7 Videos (each under 10 minutes)

Format:
Self-paced, video-based lessons

This mini course is designed to provide you with a clear, approachable introduction to the chakra system. You’ll explore each of the seven main chakras in depth while learning how they shape your experience of life—from your sense of safety and creativity to your intuition and spiritual connection.

Module Breakdown:

🔴 Video 1: The Root Chakra (Muladhara)

• Understand your foundation of stability, security, and belonging

• Discover grounding practices to feel safe and supported

🟠 Video 2: The Sacral Chakra (Svadhisthana)

• Explore your center of pleasure, sensuality, and creativity

• Learn ways to embrace flow and emotional connection

🟡 Video 3: The Solar Plexus Chakra (Manipura)

• Ignite your personal power, confidence, and willpower

• Gain tools to strengthen your sense of purpose and motivation

💚 Video 4: The Heart Chakra (Anahata)

• Open to love, compassion, and forgiveness

• Experience practices to cultivate emotional balance and connection

🔵 Video 5: The Throat Chakra (Vishuddha)

• Find your voice and express your truth authentically

• Learn how to communicate clearly and creatively

🟣 Video 6: The Third Eye Chakra (Ajna)

• Awaken intuition, insight, and inner vision

• Practice tuning into your higher wisdom

⚪ Video 7: The Crown Chakra (Sahasrara)

• Explore your connection to universal consciousness and spiritual awakening

• Discover ways to deepen your sense of peace and unity

What You’ll Gain

✅ A foundational understanding of the chakra system
✅ Awareness of how each chakra influences your mind, body, and spirit
✅ Simple practices to bring each chakra into balance
✅ A sense of empowerment and inspiration to continue your energy journey

Ideal For:
✨ Beginners and curious learners
✨ Yoga practitioners and wellness enthusiasts
✨ Anyone seeking a deeper connection with themselves